Metabolic Avocado Fries Recipe


  • 2 ripe avocados

  • Coconut flour

  • Unsweetened light coconut milk (canned)

  • Nutritional yeast

  • Garlic powder

  • Sea salt

  • Heat oven to 350F

  • De-pit & cut the avo in to 1/2 inch slices

  • Fill one small bowl half way with coconut flour, pinch of garlic powder & sea salt

  • Fill second small bowl half way with coconut milk

  • Fill third small bowl half way with nutritional yeast

  • Dip first in flour, second in milk, third in nutritional yeast

  • Place on baking tray w/ parchment paper

  • Bake in oven for 20-25 minutes (until golden brown)

  • Let cool for 5 min & serve with your fav dipping sauce!

Tag us in your finished product @metabolic365 for a chance to WIN a copy of one of our MetabolicMeals recipe books!

Featured Posts
Recent Posts
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square



© 2007 BY METABOLIC365

All information contained within this website is the property of,, and Dean Brandt and is not to be used without written authorization from the owner. All product names and trademarks mentioned in any part of the website belong to their respective owners. The information on  this page may NOT be accurate, therefore you should NOT take any of the content as a source of reference for any reason whatsoever.  You are responsible for comparing the information with an accurate source before using any, or part of this content. 

All information presented within this website and with any of our programs is intended for educational purposes only. Any health, diet or exercise advice is not intended as medical diagnosis or treatment. If you think you have any type of medical condition you must seek professional advice even if you believe it may be due to diet, food, or exercise. Metabolics365/Ripped365 are not a medical institute and therefore none of its owners or staff will give any diagnosis or medical advice. By using any of our programs, you agree to our terms.