
The 'Key' To Burning Fat
Most of the ketone supplements out there are either underdosed or overpriced - some don't even bother to disclose how much BHB (ie ketones) is used in their product. And why would they? BHB is EXTREMELY expensive. So by not disclosing the amount the can get away with putting in as little as they want and still claim it's a ketone supplement while keeping their costs as low as possible. SD Pharma -"Ketones” product discloses everything right there on their label so you know EX


7 Keto-Friendly Vegetables
What is a ketogenic diet? A ketogenic diet, or simply keto diet, involves eating foods low in carbohydrates but high in fat. This combination causes your body to produce a ketone known as beta-hydroxybutyrate (BHB). Ketones can be an alternative metabolic fuel, but if your body doesn’t have enough glucose to use it, it taps into fat stores for energy in a process called ketosis. Many celebrities live on a ketogenic diet because it can assist with weight loss, control blood su